Authors: Dnyneshwar Gawade
Abstract: Video games have evolved from simple enter- tainment to complex digital environments with significant implications for mental health. This paper explores the dual nature of video games, highlighting their potential benefits, such as cognitive enhancement, stress relief, and social con- nectivity, alongside risks like addiction, social isolation, and increased aggression. Drawing on recent studies, we examine how game genres, play duration, and player demographics influence mental health outcomes. We also discuss future directions, including the development of therapeutic games and the need for nuanced research to inform policy and game design. The findings suggest that moderate gaming can foster mental well-being, while excessive use poses significant risks, necessitating tailored interventions.
DOI: https://doi.org/10.5281/zenodo.15836400
