Authors: Assistant Professor Sangeeta Mohapatra, Mr. Samarth Vitthal Pandit, Mrs. Ankita Jagdish Naik, Mrs. Sakshi Govind Nagargoje, Mr. Nandani Surendra Gaikwad, Mrs. Pranjal Santosh Pardeshi
Abstract: Mental health often takes a backseat in the fast-paced life of India, leading to rising cases of stress, anxiety, and lifestyle-related diseases. Many individuals struggle to find accessible and effective support systems. Our mental health tracker app aims to address this gap by offering an interactive chatbot for emotional support, expert-written blogs on wellness, a mood and habit tracker, and a smart health band to monitor vitals. This paper delves into the system design, key features, and its impact, drawing insights from recent research in digital mental health, peer influence, and intervention strategies.